Uncover Your Confidence and Courage: Exploring Boundaries from an Empowered Perspective
A fresh perspective on boundaries that explores your inner power to create deep, more connected relationships and propel you to achieve your goals
Masterclass Summary
As humans, we can at times think saying no feels selfish or perhaps we worry about what others' will think of us, or whether they'll be upset with us for saying no. This can lead to feelings of stress and worry, when we're not leading with our needs, which can lead to resentment within relationships and unspoken conflict. Which is why there can be a common resistance to setting and maintaining boundaries.
This masterclass is exploring boundaries from a perspective that is rarely covered, yet it explores the most powerful reason as to why boundaries are truly necessary for your growth and wellbeing. This class will help you set empowered boundaries that serve you, create deeper connections and enhance your energy to create all that you love, through you realising your innate value, and uncover your confidence and courage to set empowered boundaries .
We cover:
- The biggest challenge we face with setting boundaries and how to resolve it
- What boundaries ARE and what they are NOT
- Why they are helpful for you, (the real reason), for deeper connections AND for creating the lifestyle you want
- How to set them, (where to start)
- The importance of honouring them
- What to do if others' don't honour your boundaries
Masterclass Curriculum
Bonus Materials Include:
Below are some bonuses included to help you reflect and consider your next steps for setting empowered boundaries.
Reflection Worksheet
Key questions that help you establish in your day to day life the content that was discussed.
7 Types of Boundaries
Not covered in the Masterclass but this PDF with additional information, allows you to reflect on all the areas where boundaries will help you protect and nurture your energy. This influences how you show up in the world.
Boundaries Checklist
A one-pager checklist, you can access at any time you're wanting to set a boundary.
Claire Sewell
"Oh my goodness Claire, you opened my eyes on so many levels...I've already shared your wonderful knowledge and insights today in my client training. Thank you once again for a fabulous session."
"This was a great session I can't wait for the replay. It made me realise a lot about what I thought I should be focussing on with boundaries but actually how I can shift my whole mindset!"
"Super fricken amazing masterclass Claire. 10 gold stars! You are definitely the goods!"
"Thank you again for this masterclass! It was enlightening and showed me where I need to do the hard work."
Empowered Boundaries Masterclass
£9.99
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Live Masterclass recording, Sept 2023
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- The biggest obstacle to setting boundaries and how to resolve it
- What boundaries ARE and what they are NOT
- Why are they helpful for you AND for creating the lifestyle you want
- How to set them, (where to start)
- The importance of honouring them (and what happens when you don't)
- What to do if others' don't honour your boundaries
